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Soft Food Diets for TMD patients
Breakfast Ideas
Fruit smoothie
Soft cereal
Oatmeal
Fruit (ripe, soft, mashed, or stewed)
Applesauce
Softened Hashbrowns
Grits
Lunch and Dinner Ideas
Chicken/turkey, cut in small pieces
Quinoa or chickpea salad
Soft vegetables
Mashed potatoes
Soft bread without crust
Scrambled ground meat with sauce
Chili
Soup, any kind
Fish, cut in small pieces
Hummus, tabouli, baba ghanoush
Stuffing
Pasta
Lasagna
Stew
Rice or beans
Macaroni
Desert Ideas
Sorbet
Ice Cream
Fruit
Anything Blended
Pudding
Applesauce
Shakes
Foods To Avoid
Gum
Gummy bears and other chewy candy
Tough steak or meat
Ice cubes
Crisp, crunchy crackers
Nuts, peanuts, corn nuts, grape nuts
Chewy pizza crusts and breads
Bagels
Hard fruit (whole apples, pears)
Spare ribs (other chewy meats)
Croutons (crisp salad fixings)
Raisins and other dried fruits
Popcorn, crunchy chips
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